Tihočaj

Tihočaj is a Croatian compound word that translates literally to "silent tea" or "quiet tea." It refers to a type of herbal tea known for its calming and soothing properties. Often, the term doesn't specify a single herb, but rather a blend of herbs traditionally used to promote relaxation and reduce anxiety. Common ingredients found in tihočaj blends include chamomile, lemon balm, lavender, and sometimes other herbs like valerian root or passionflower, depending on regional variations and personal preferences. The "silent" aspect of the name suggests the gentle and subtle effects of the tea, contrasting with more stimulating beverages like coffee or black tea. It is a popular remedy for insomnia, stress, and general relaxation, especially in Croatian folk medicine.