Total Gym

The Total Gym is a home exercise machine that utilizes a gliding incline platform and bodyweight resistance. Designed to provide a full-body workout, it allows users to perform a variety of exercises by adjusting the incline level, thereby changing the percentage of bodyweight used as resistance. Exercises can target strength training, cardiovascular fitness, and flexibility. The machine typically folds for easier storage. Prominent marketing campaigns, often featuring celebrity endorsements, have contributed to its brand recognition. The Total Gym aims to offer a comprehensive fitness solution within a single piece of equipment, appealing to individuals seeking convenient and versatile at-home workouts.