Suwayq

Suwayq is a traditional Omani sweet, primarily composed of roasted wheat or barley flour, dates, and ghee (clarified butter). It is considered a staple food, especially in rural areas, due to its high energy content and long shelf life. It is often consumed as a breakfast food or snack, and can be carried easily during travel. The preparation methods can vary regionally, with some variations including additions like cardamom, nuts, or other spices. Suwayq holds cultural significance as it is often associated with hospitality and is frequently offered to guests. It is also sometimes prepared and consumed during religious occasions and festivals. The texture can range from a coarse powder to a more compact paste, depending on the ratio of ingredients and preparation.