Metzar

A metzar (מֵצַר) is a Hebrew word that generally translates to "strait," "narrow place," "distress," or "affliction." It conveys a sense of confinement, limitation, and difficulty. The term appears multiple times in the Hebrew Bible (Old Testament) and is used both literally to describe a geographically narrow or confined space and figuratively to depict situations of emotional, spiritual, or physical hardship.

In literal usage, a metzar might refer to a narrow pass or defile, a place of strategic disadvantage due to its limited space.

Figuratively, metzar describes a period of hardship, anxiety, or suffering. It emphasizes a sense of being hemmed in, without freedom or relief. The term can refer to personal struggles, national crises, or spiritual distress. In this context, it often signifies a situation where one feels trapped and overwhelmed.

The opposite of metzar in this figurative sense might be merchav (מֶרְחָב), which means "broad place" or "open space," symbolizing freedom, relief, and deliverance. The idea of being brought out of metzar into merchav is a recurring theme in the Hebrew Bible, representing the movement from hardship to salvation.