The Toxic Waltz (song)

The Toxic Waltz is a thrash metal song by the American band Nuclear Assault, featured on their 1989 album Handle with Care. The song is known for its humorous lyrics, catchy riff, and its association with a distinct "dance" of the same name that evolved within the thrash metal scene.

The song's lyrics describe the mosh pit scene, but with a satirical and lighthearted perspective. They detail the potential for injury and chaos within the pit, while also celebrating its energetic and communal nature. The "Toxic Waltz" itself is not a predefined dance with specific steps. Instead, it's a chaotic, free-form, and often intentionally awkward form of moshing that emphasizes flailing limbs, unpredictable movements, and general goofiness. It's less about aggression and more about silly fun within the mosh pit.

The popularity of "The Toxic Waltz" helped solidify the dance's place in thrash metal culture. The song became a staple at Nuclear Assault concerts and other thrash metal shows, with the "dance" often erupting spontaneously during its performance. While variations exist depending on the participants and the energy of the crowd, the underlying spirit of chaotic fun remains consistent. The song remains a popular and recognizable track among fans of thrash metal, and a reminder of the genre's lighter side.