Pak salto

Pak Salto (sometimes written "Pak-salto") is a Finnish term, borrowed from gymnastics, to describe a specific type of forward somersault or flip. It is typically performed from a standing position or a very short run-up, often involving a preparatory jump or hop before initiating the rotation. While "salto" itself broadly refers to a somersault, the "Pak" prefix indicates a particular style emphasizing height and a compact body position during the rotation. It's often seen in acrobatics, parkour, and tricking. The exact execution and naming conventions can vary regionally and within different disciplines.