Luke Humphrey

Luke Humphrey is a Canadian marathon runner and coach, best known for his running-related books and online training resources. He is the founder of Luke Humphrey Running (formerly Hanson's Running Shop Distance Project), which provides training plans and coaching to runners of various levels. Humphrey is also a co-author of "Hansons Marathon Method: A Renegade Path to Marathon Success," and "Hansons Half-Marathon Method: Run Faster and Farther Than Ever Before." He contributes to various running publications and websites, offering insights on training methodologies, race strategies, and injury prevention. His coaching philosophy emphasizes consistent mileage and strategically structured workouts to optimize performance.