Lose It! (app)

Lose It! is a mobile app and website designed to help users track their diet and exercise for weight loss and maintenance. The platform utilizes a food database, barcode scanner, and manual entry options to allow users to log their daily food intake. It calculates a personalized daily calorie budget based on the user's profile, goals, and activity level.

The app also integrates with various fitness trackers and health apps, such as Apple Health, Google Fit, and Fitbit, to automatically track exercise and step data. This data is used to adjust the user's calorie budget accordingly. Lose It! offers features like recipe logging, meal planning, and community support to aid users in achieving their weight management goals. Premium subscriptions provide access to additional features, including advanced insights, personalized plans, and nutrition guidance. The app operates on the principles of calorie counting and behavior modification.