Gay Hendricks

Gay Hendricks, PhD is an American psychologist, author, and speaker best known for his work in conscious relationship, personal development, and the development of the "Upper Limit Problem." He has written numerous books on these subjects, often co-authored with his wife, Kathlyn Hendricks.

Hendricks holds a doctorate in counseling psychology from Stanford University and has taught at the University of Colorado for over 20 years. He is the founder of The Hendricks Institute, which offers workshops and training programs based on his teachings.

His primary contributions to the field of psychology lie in his frameworks for understanding and overcoming self-sabotaging behaviors, particularly the "Upper Limit Problem." This concept posits that individuals often unconsciously prevent themselves from experiencing lasting happiness, success, and love because they believe they don't deserve it or fear the consequences of exceeding their perceived limitations. Hendricks' work provides tools and techniques for identifying and dismantling these limiting beliefs.

In addition to his work on the Upper Limit Problem, Hendricks emphasizes the importance of conscious relationship, which involves cultivating awareness, communication, and authenticity in partnerships. He also explores the principles of whole-person integration and the interconnectedness of mind, body, and spirit in achieving well-being.