Exile on Main St. (Supernatural)

"Exile on Main St." is the twentieth episode of the sixth season of the American television series Supernatural. The episode aired on April 29, 2011, on The CW.

The episode sees Sam Winchester struggling with fractured memories of Hell, a side effect of his return to life without a soul. Dean Winchester, desperate to help his brother, seeks out the help of Lisa Braeden and her son Ben, hoping their familiar presence will ground Sam and ease his mental anguish. However, this plan backfires when a demon targets Lisa and Ben, forcing Dean to make difficult choices to protect them.

The title, "Exile on Main St.," is a reference to the Rolling Stones' album of the same name. This title reflects Dean's attempt to create a normal, peaceful life for Sam and himself, even if only temporarily, in a typical small town setting, mirroring the album's themes of being away from the mainstream. The episode explores themes of sacrifice, family, and the lingering consequences of trauma. The episode marks a significant turning point in the season, highlighting the emotional toll on the Winchester brothers and the limitations of escaping their hunter lives.