Swasthani Barta (Fast)

The Swasthani Barta (Fast) is a month-long Hindu ritual observed primarily by women in Nepal, dedicated to the goddess Swasthani. The fast begins on the full moon day of Poush (December/January) and continues until the full moon day of Magh (January/February) according to the Nepali calendar.

During this period, devotees recite the Swasthani Brata Katha, a sacred text that narrates the legends of Swasthani and other Hindu deities, including Shiva, Parvati, Vishnu, Lakshmi, Brahma, and Saraswati. The stories emphasize themes of devotion, perseverance, and the consequences of both righteous and unrighteous actions. The Katha often includes tales of divine interventions, miracles, and the power of faith.

The daily ritual typically involves bathing early in the morning, performing puja (worship) dedicated to Swasthani, and listening to or reciting a chapter of the Swasthani Brata Katha. Certain food restrictions are generally observed during the fast, with many devotees abstaining from meat, garlic, onions, and other specific foods.

The fast culminates on the final day with a special puja and offerings. A traditional meal is prepared and shared among family and friends, and alms are often given to the poor. The observance of the Swasthani Barta is believed to bring blessings, fulfill wishes, and promote harmony within families. The narratives within the Swasthani Brata Katha offer moral lessons and are intended to guide devotees towards a virtuous life.