Set shot

A set shot, in basketball, is a fundamental shooting technique characterized by its stationary nature and emphasis on accuracy. Unlike jump shots or layups, the set shot involves the shooter remaining grounded throughout the entire shooting motion.

The key elements of a set shot include:

• Stance: The shooter typically stands with their feet shoulder-width apart, facing the basket. One foot may be slightly ahead of the other for balance.

• Grip: The ball is held comfortably in the shooting hand, with fingertips spread for control. The non-shooting hand provides support on the side of the ball.

• Elbow: The shooting elbow is typically tucked in close to the body, forming a roughly 90-degree angle.

• Release: The shooter extends their arm and flicks their wrist to propel the ball towards the basket. Follow-through is crucial, with the shooting hand finishing high.

The set shot was historically a primary shooting method in basketball, particularly in the early days of the sport. While less prevalent in modern professional basketball due to the emphasis on athleticism and defensive pressure, the set shot remains a valuable skill, particularly for free throws and in situations where a quick release is not required. Younger players often learn the set shot as a foundation for developing more advanced shooting techniques.