Bamena

Bamena is a town and commune in the Haut-Nkam department of the West Region of Cameroon. It is located approximately 10 kilometers northeast of Bafang, the departmental capital. The inhabitants of Bamena are primarily of the Bamileke ethnicity, and the local language is a dialect of the Bamileke language.

The economy of Bamena is largely based on agriculture. Major crops include maize, plantains, beans, and coffee. The town also has a vibrant market where local produce and goods are traded.

Bamena is known for its traditional chieftaincy and the preservation of Bamileke cultural heritage. Traditional ceremonies and festivals are common, showcasing the rich history and customs of the region. The town is also known for its traditional architecture, particularly the style of houses and the chieftaincy buildings.

Bamena has a primary school and a secondary school, serving the educational needs of the local population. Healthcare facilities are also present, though access to specialized medical care may require travel to larger towns or cities.