Tan Tui

Tan Tui (彈腿, Pinyin: Tán Tuǐ, Wade-Giles: T'an T'ui) is a style of Chinese martial arts, traditionally considered a northern Shaolin style. It is characterized by its emphasis on leg techniques, particularly kicking, springing actions, and agile footwork.

Tan Tui typically consists of twelve road (sets or forms) that are often taught as a foundational curriculum in various martial arts schools. These twelve road forms are designed to develop fundamental skills, strength, coordination, and conditioning necessary for more advanced martial arts practice.

The exact origins of Tan Tui are debated, with various legends and lineages attributing its creation to different sources, often linking it to the Shaolin Temple. It is considered a precursor or foundation to many northern Chinese martial arts styles.

Different branches and lineages of Tan Tui exist, resulting in variations in the specific movements and emphasis within the twelve road forms. While the core principles of kicking, leg strength, and agile movement remain consistent, the execution and applications can differ significantly between schools.

Tan Tui’s influence can be seen in several other martial arts, including Chaquan, Huaquan, and various forms of Long Fist (Changquan). It is often taught as a way to develop a solid base of fundamental skills before progressing to more complex and specialized styles. The name "Tan Tui" literally translates to "Springing Legs" or "Elastic Legs," reflecting the emphasis on dynamic leg movements.