Táin Way

The Táin Way is a long-distance walking route in County Louth, Ireland. It is a circular trail that loops around the Cooley Peninsula, taking its name from the Táin Bó Cúailnge (The Cattle Raid of Cooley), a central legend in Irish mythology. The route showcases the diverse landscapes of the region, including coastal paths, forest trails, and rolling hills.

The Táin Way is typically described as approximately 40 kilometers (25 miles) in length, though variations may exist depending on specific route choices and ongoing path maintenance. It is generally considered a moderate to strenuous walk, with varying terrain and some ascents and descents.

Waymarking is accomplished through the use of standard National Waymarked Trails signs, helping hikers to navigate the route. Accommodation options are available in towns and villages along the way, including Carlingford, Omeath, and Dundalk. The trail offers views of Carlingford Lough, the Mourne Mountains, and the surrounding countryside.

The Táin Way provides an opportunity for walkers to experience the natural beauty and historical significance of the Cooley Peninsula while engaging with the local culture and heritage.