Parau (Turkmenistan)

Parau refers to a type of traditional Turkmen soup, characterized by its rich, savory broth and inclusion of dumplings. The dumplings, typically made from a simple dough of flour, water, and salt, are boiled directly in the soup. Variations in Parau recipes exist across different regions and families within Turkmenistan, reflecting local preferences and available ingredients. Common ingredients beyond the dumplings include meat (often mutton or beef), vegetables such as onions, carrots, and potatoes, and spices that contribute to its distinctive flavor profile. Parau is often served as a main course and is considered a hearty and comforting dish, especially during colder months. Its preparation and consumption are deeply rooted in Turkmen culture and hospitality.