Aquathlon

An aquathlon is a multisport event consisting of continuous run and swim disciplines. Athletes compete for the fastest overall time, transitioning between the run and swim segments. There are typically two common race formats: run-swim-run and swim-run. Distances for each segment can vary based on the event, ranging from sprint distances to longer endurance challenges. The event is typically held in open water venues for the swim portion and utilizes established running routes. Aquathlons are governed by various sporting federations, including World Triathlon, which provides standardized rules and regulations for competition. Aquathlons test both cardiovascular endurance and the ability to transition quickly between different physical activities.