Thinungei

Thinungei is a term originating from the Meitei language, spoken primarily in the state of Manipur, India. It refers to a traditional Manipuri dish made from fermented soybeans. The soybeans are typically soaked, boiled, and then allowed to ferment over a period of several days or weeks, often wrapped in banana leaves or other natural materials. The fermentation process imparts a distinct aroma and flavor, which is a key characteristic of Thinungei. It is a staple food in Manipur, often consumed as a side dish or used as an ingredient in various curries and vegetable preparations. Different households and communities may have their own specific methods and preferences for preparing Thinungei, resulting in variations in taste and texture. It is considered a nutritious food source, providing protein and other essential nutrients.