Phases (Alma and French Montana song)

"Phases" is a song by Finnish singer-songwriter Alma, featuring American rapper French Montana. It was released as a single on May 5, 2017, and appeared on Alma's extended play, Heavy Rules Mixtape.

The song is a pop track with elements of R&B and electronic music. It explores themes of relationship instability and the fluctuating feelings within a romantic partnership. Alma's vocals are characterized by their raw emotion and distinct raspiness, contrasting with French Montana's signature rap style.

"Phases" received generally positive reviews from music critics, who praised Alma's vocal performance and the song's catchy melody. It charted in several European countries, including Finland, where it reached the top 10. The official music video for "Phases" features Alma and French Montana in visually striking scenes that complement the song's themes.