Age-uke

Age-uke (上げ受け), also sometimes romanized as age uke, is a Japanese martial arts term referring to a rising block. It is a fundamental blocking technique found in various karate and other martial arts styles. The primary purpose of age-uke is to defend against attacks aimed at the head or upper body, such as a punch or downward strike.

The technique typically involves bringing the forearm upwards in a sweeping motion to intercept and deflect the incoming attack. The blocking arm is generally bent at the elbow, forming a protective barrier. The specific stance and body mechanics used with age-uke can vary depending on the style and the particular situation. Key elements of the technique include proper body positioning, generating power from the legs and hips, and maintaining a stable base. Age-uke is often practiced in basic forms (kata) and kumite (sparring) training. The term literally translates from Japanese as "rising receive" or "rising block."