Calentao, in Colombian cuisine, refers to a traditional breakfast dish consisting of leftovers from the previous day's meals, especially lunch. The name "Calentao" literally translates to "heated" or "warmed up."
The dish typically includes a combination of items like rice, beans (frijoles), meats such as chorizo, chicharrón (pork rinds), or ground beef, and sometimes arepa or avocado. Eggs, either scrambled or fried, are frequently added on top.
Calentao is considered a hearty and filling breakfast, offering a way to reduce food waste and start the day with a substantial and flavorful meal. Its composition varies widely depending on regional preferences and what was available from previous meals. It is a common dish in homes and smaller restaurants throughout Colombia.